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Posts from the ‘Movtivation’ Category

6
Jul

My Motivation for this Week

This video really puts things into perspective for me. I watch these videos at the beginning of the week while stretching at 5am before I head out on my run. Trust me! watch them to this before you go running, or biking, or lifting…I guarantee it will help release that inner beast inside you, it’ll have you working out like Usain Bolt or Sam Whittingham or even Annie Thor.

This video featuring Giavanni Ruffin (running back for East Carolina).

The speaker names is Eric Thomas (the Hip-Hop Preacher), he’s a renown speaker, educator, author, activist and minister, Eric Thomas is rising to National prominence by delivering high energy messages that encourage people to live up to their full potential by breaking the cycles of crime, hopelessness and despair that many face daily. Known for his engagingly personal approach, his messages are both dynamic and inspiring. Formerly a high school dropout, he obtained his Masters degree in 2005 and is presently pursuing his PhD in Education Administration at Michigan State University. While consulting at Michigan State, he developed The Advantage Program, an undergraduate retention program targeting academically high-risk students of color. Eric’s representation of the merits of higher education, coupled with his knowledge of the pains of life, inspires people of all walks to break bad habits and reach for new levels of personal achievement.

Here are the full videos from his motivational and powerful Secrets to Success speech that he delivered to Michigan State University.

Eric Thoman is one of the most powerful speakers I have ever heard!

 

 

26
Jun

Inspiration for the Week

Pretty awesome how this guy committed and stuck with it, I struggle with this everyday…..I’m constantly having to force myself out the bed and go run. This video will defiantly help me through the week. Go visit him at BenDoesLife.com

24
Jul
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My Motivation for the Week: Killing the Fat Man

In the spirit of all the CrossFit talk lately, I thought I’d share a webseries that takes you on a 10 episode (so far) journey with an average 39 year husband and father to a better health and fitness lifestyle….Keep reading

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