About Me

Hi, my name is Sterling Bradford and my goal is to better myself mentally, physically and professionally everyday. I am the proud father of a 5 year old son named Ethan and I want to be a great example to him with my lifestyle. This blog is a glimpse into my life as I set out to create a new and better version of myself.

Rules I’m Trying to Live By:

1. Keep the best interest and well being of my son first.
2. Always be honest with myself and others.
3. Live every day to its fullest, do things that makes me happy.
4. Avoid procrastination.
5. Make better/healthier choices with the food I eat.
6. Learn from your mistakes and never repeat.
7. Talk to my distance love ones once at week.
8. Never make decisions with fear or anger.
9. Sweat daily.
10. Love all, regardless of what they do. Trust only those you have to. Harm none until they harm you.