Hi, my name is Sterling Bradford and my goal is to better myself mentally, physically and professionally everyday. I am the proud father of a 5 year old son named Ethan and I want to be a great example to him with my lifestyle. This blog is a glimpse into my life as I set out to create a new and better version of myself.
Rules I’m Trying to Live By:
- Keep the best interest and well being of my son first.
- Always be honest with myself and others.
- Live every day to its fullest, do things that makes me happy.
- Avoid procrastination.
- Make better/healthier choices with the food I eat.
- Learn from your mistakes and never repeat.
- Talk to my distance love ones once at week.
- Never make decisions with fear or anger.
- Sweat daily.
- Love all, regardless of what they do. Trust only those you have to. Harm none until they harm you.